'These faith based stretches & exercises, along with God\'s Promises Scriptures, will strengthen & shape our bodies and hearts for His purposes! This powerful workout is full of encouragement, amazing for the total body and a great one to end the year with! A chair is optional for this workout. New Year Blessings to you! Here\'s a verse from the workout that\'s great for us to focus on, especially heading into the new year: \"For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.\" Jeremiah 29:11 If you\'d like more workouts like this, we have the DVDs on SALE for the New Year: https://shapedbyfaith.myshopify.com/ https://www.shapedbyfaith.com Hope you\'ll LIKE & SHARE the video & SUBSCRIBE to my channel here: https://www.youtube.com/c/theresarowe?sub_confirmation=1 You can also click the BELL for notifications on new videos. Join Theresa on Facebook, Twitter & Instagram: https://www.facebook.com/shapedbyfaith/ https://twitter.com/theresalrowe https://www.instagram.com/shapedbyfaith/ https://www.facebook.com/groups/3245508395674496 Tune in to Shaped by Faith with Theresa Rowe Television Show: https://nrbtv.org/show/shaped-by-faith/ https://www.global7.tv/channel/shaped... https://faithunveilednetwork.com/onde... https://www.parables.tv/series/shaped... https://play.inspirationtv.com/programs/shaped-by-faith-with-theresa-rowe http://gracetv.co/ https://safetv.org/ https://tln.com/ https://tlnwest.tv/ Music: Alive Worship *Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.*'
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