'\"My husband and I joined Orangetheory Fitness in Highlands Ranch nearly five years ago,\". \"We’re still active, and we still love it; that’s what prompted us to take this concept outside of Denver. The moment we drove into Colorado Springs back in 2014, we instantly knew that it was the right fit.\" The 3,000-square-foot studio is a high-intensity interval training studio located at 5990 Stetson Hills Boulevard at Powers, beneath the clock tower next to King Soopers. \"It’s our goal to help each member achieve their personal best, whether it’s part of their New Year’s resolutions, to prepare for a wedding, or just to be healthier and happier in life,\" said Jeff Randall, franchise owner and studio manager of the Orangetheory Fitness in Colorado Springs, Colo. \"Experts are raving that high intensity interval training tops the list of fitness trends in 2017, so it’ll makes for an exciting year in Colorado Springs.\" Orangetheory® Fitness (http://bit.ly/2oSgcc) is a one-of-a-kind, group personal training workout broken into intervals of cardiovascular and strength training. Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory\'s heart-rate-monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. Led by skilled personal trainers, participants use a variety of equipment including treadmills, rowing machines, SBT Suspension Training and free weights, burning up to an average of 900 calories per session. The result is the Orange Effect -- more energy, visible toning and extra calorie burn for up to 36 hours post-workout. Come Try Orangetheory Fitness in Colorado Springs for FREE!! http://bit.ly/2oSgcc'
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