'Week 4 of High Intensity Interval Training with Crush Fitness'

00:16 Oct 28, 2021 3 4

'Week 4 of our #CrushFitHIIT video series with @vitaminshoppe Spice up your routine by giving this week\'s circuit a try!   Circuit Style - Repeat 4 times!   Barbell Biceps Curls - 15 reps  Med Ball Slam - 30 seconds  Chin-Ups - To Failure  relaxed boom Line Jumps - 30 seconds  www.vitaminshoppe.com   #WeAreCrush #CrushFit #CrushFitHIIT #HIIT #vitaminshoppe #teamvitaminshoppe #fitness #health #fitfam' 

Tags: fitness , Workout , gym , exercise , loss , weight , Health , bodybuilding , muscle , Weight Training (Hobby) , muscles , Physical Fitness (Industry) , Fitness (Media Genre) , workout routine , hiit workout , hiit , high intensity interval training , interval training , Bodybuilder , Fitness (Magazine) , crush fitness , crush fit , vitamin shoppe , vitaminshoppe

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