'Fitness and Lifestyle Modification tips for a Healthy life | Dr. Vivek Sharma'

06:55 Nov 12, 2021 1 3

'Maintaining one\'s fitness in a busy modern lifestyle is very important for a healthy life in the elderly population. It is important to exercise regularly, maintain a healthy diet. Those who cannot exercise regularly can follow minor fitness tips, which will eventually help them achieve their goals.   Dr. Vivek Sharma, Consultant Orthopaedic Surgeon at Narayana Superspeciality Hospital, Howrah shared some important fitness and lifestyle modification tips for those who are interested in maintaining their health and avoiding health complications in the later stages of life.   #NarayanaHealth #HealthForAll #AllForHealth #NHCares  For video consultation with the doctor, log on to https://bit.ly/2z7Y0Bd    Visit our website https://www.narayanahealth.org to know more about Narayana Health and its facilities.  Connect with us:  Facebook - https://www.facebook.com/NarayanaHealth/ Instagram - https://www.instagram.com/narayanahealthindia/ Twitter - https://twitter.com/narayanahealth Blog - https://www.narayanahealth.org/blog/ LinkedIn - https://www.linkedin.com/company/narayanahealth' 

Tags: fitness tips , exercise tips , Lifestyle Modification

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