08:49
Jan 15, 2022
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'Jackie suffered from back problems, shoulder issues, and chronic migraines. Household tasks such as hauling groceries from her vehicle to her kitchen were tough. Outdoor activities like hiking a mountain trail with friends used to be a daunting task in years past. But with Resilience Fitness and Sports Performance Training she has found freedom, not only to move, but to move well, with confidence, and without pain. By building her strength, her fitness level, and her confidence in her movement, she has overcome her past injuries and gained the confidence to take on physically demanding tasks she wouldn’t have dared to in the past! If you wish you find that freedom of functional movement and confidence in your body’s ability to do physically demanding tasks, email is at [email protected] ! Thank you Jackie for sharing your story with us!'See also:
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