'Mum & Bub Pilates with Karen & Rory'

'Join Karen Donaldson-Barron, Peak Pilates & Physiotherapy - Millwater owner, Principal Physiotherapist, Stability Plus Master Pilates Instructor and mother of 2 wonderful boys for a Mum & Bub Pilates workout. Basic-intermediate level workout in less than 20 minutes. Suitable for women 10 + weeks post-natal.  NB: Rory is 12 weeks old not 12 months .... opps baby brain :) www.peakpilates.co.nz' 

Tags: fitness , pilates , physiotherapy , Post-natal , Mum and Bub Pilates , mum and baby , post-natal exercise

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