'Day 51, it’s been a busy busy busy but productive day. I had to find time to get a workout in and we did! Always find time. MY WEIGHT LOSS AND WEIGHT GAIN JOURNEY!! 5 YEARS IN THE MAKING. MY STORY. https://youtu.be/fSizbIRzT-A Workout: Leg Press 3x12 Leg Extensions 3x12 Sumo Dumbbell Squats 4x12 Smith Machine Squats 4x12 Stepper 10 minutes Instagram: AstroFitGR Facebook: AstroFitGR Tik Tok: AstroFitGR Website: AstroFitGR.com Music used: Song: Faded Artist: Not The King. I do not own the rights to this music.'
Tags: cardio , leg day , fitness challenge , Michigan , planet fitness workout , grand rapids , planet fitness leg workout , Stepper , step machine , Leg and cardio workout , Hour workout , Astro Armin , 365 workout experiment
See also:
comments