01:45
Jun 5, 2022
3
3
'Here is a tutorial on How to set up My Fitness Pal if you know your calorie target eg: its been set by your PT or Nutritional Adviser. If you wish to find out your calorie target you can do so by using my calculator here https://www.nutritionbodymind.com/nbm-calorie-calculator/'
Tags: nutrition , MyFitnessPal , calorie deficit
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