'Ep. 076: Being REALISTIC

'Ep. 076:  Being REALISTIC
31:44 Jun 22, 2022
'When we’re talking about WEIGHT LOSS and FITNESS GOALS, we have to be realistic, right?    NOPE!    I’ve found so much more progress since I ditched 

Tags: fitness , Pahla B , Weight loss , motivation , exercise , Health , fitness goals , fitness motivation , fitness mindset , mental health , coaching , personal development , mindset , Fitness Training , self improvement , positive habits , healthy journey , fitness matters , fitness matters podcast , Pahla B podcast

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