'Figure Eights Aqua Fitness Workout'

'Belt and gloves on. Hands straight down by your waist, palms face bottom of pool. Press palms away from your body, then press palms towards each other. Imagine making a figure 8 shape with hand. To make the exercise more difficult, pull knees into your chest, in a seated position.  Visit https://www.amazon.com/dp/B08ZWXYFYV?... to buy your own Aquatic Fitness workout set and get in shape!  #watersports #waterexercise #aquafitness #pool #sunlitesports' 

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