'Vertical Kicking Aqua Fitness Workout'

00:21 Feb 27 0 0

'Strap on the belt. Start in a standing position in the water with your hands by your waist. Begin kicking vertically, keeping the body in a straight line. To make the exercise more difficult, bring both hands out of the water.   Visit https://www.amazon.com/dp/B07VWVL9RK/... to buy your own Aquatic Fitness workout set and get in shape!   #watersports #waterexercise #aquafitness #pool #sunlitesports' 

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