'Belt on and grab barbells. Start with arms by your side & legs straight behind you, both floating on surface of the water. Move straight arms together, barbells meet below shoulders under water. Pause, raise arms back to surface of the water. Visit https://www.amazon.com/dp/B08ZWXYFYV?... to buy your own Aquatic Fitness workout set and get in shape! #watersports #waterexercise #aquafitness #pool #sunlitesports'See also:
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