'WEEK 3 Lauren Simpson Fitness 8 week challenge'

'Hey everyone! Welcome to my channel, my name is Jess Ramalho and i have been making videos on my fitness journey. Would love it if you came along with me :)  This is completely my own experiences and my own point of view.  This is the Lauren Simpson Shred and Shape 8 week challenge.  Lauren Simpsons instagram: @Laurensimpson  My instagram: @jessramalho_ Wish me luck :)' 

• schwangerschaftsgymnastik
• trainieren
• Dance
• 筋トレ
• aquagym
• sara
• balance
• dancing
• YouTube
• Party