'Equipment Demo - GHRs on the Rogue Abram GHD'

01:34 May 10 4 2

'Mark Bell and Jesse Burdick demonstrate how to use the Rogue GHD and why it\'s a useful strength training and mobility tool.' 

Tags: training , crossfit , ghd , mark bell , glute hamstring raises , Jesse Burdick

• Del
• Virat kohli s fitness
• 21
• physical fitness
• tr
• for
• fit
• BRIX GYM
• body transformation
• thighs

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