'WEEK 4 Lauren Simpson Fitness 8 week challenge'

14:07 May 21 3 1

'Hey everyone! Welcome to my channel, my name is Jess Ramalho and i have been making videos on my fitness journey. Would love it if you came along with me :)  This is completely my own experiences and my own point of view.  This is the Lauren Simpson Shred and Shape 8 week challenge.  Lauren Simpsons instagram: @Laurensimpson  My instagram: @jessramalho_ Wish me luck :)' 

• abdominals
• happy
• jo
• back exercise
• shoulder workout
• doll
• mandir
• push ups
• fitness24seven
• running

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