36:58
May 18, 2021
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'Okay, team, it’s time to do your favorite thing: hitting an All Out. The next #OrangetheoryAtHome workout focuses on the lower body and core. You’ll get your heart rate to its happy place and build endurance, too. Check it out here — and don’t forget to contact your local studio to see if it’s reopened! Recommended equipment: - Mat or towel - 1 medium object or weight'See also:
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