'Christian Fitness TV - #39 \"Wave Your Fat Goodbye\" Part 5'

'#35 -  #39 \"Wave Your Fat Goodbye” This special series features 5 different workouts for the entire week. Arms & Shoulders on Monday Stretching on Tuesday and Friday. Legs & Stomach on Wednesday. Back & Chest on Thursday. Cardio & Weights on Saturday. Part of the Wave Your Fat Goodbye book, this series of workouts will change your life.' 

Tags: fitness , Weight loss , exercise , diet , weight , Health , nutrition , Christian , TV

• strength
• FitFam
• Unboxing
• facial
• The rock
• mandira bedi bikini
• car
• back workout
• mast
• Rhoma Irama