'BRIX GYM - Workout from home - Fitness Center'

04:08 Jun 8, 2021 5 2

'#Workout from #home new series have a look and try at your home any questions call 96 549 549 96 or visit www.brixgym.com  #Day_1 (3 #sets of #each_workout) 10 seconds #rest_ after #each_workout  1. Russian twist - 40 sec 2. Bicycle crunch - 40 sec 3. Heeltap - 40 sec 4. Glute bridge abductions - 40 sec 5. Fire hydrant kick - 30 sec each leg  #BRIX #GYM #Fitness #Gurgaon #yoga #Russian #twist #Bicycle #crunch #Glute #bridge #abductions' 

Tags: yoga , Fitness Center , cycling , Aerobics , gurgaon , women fitness , new delhi , Men Fitness , BRIX GYM

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