'08.17.20 At Home Workout'

42:48 Jun 17, 2021 1 0

'In this #OrangetheoryAtHome, we’re targeting your lower body and core — some of our favorite muscle groups (don’t tell the others). And in true Orangetheory fashion, we added a little cardio to give our most favorite muscle (your heart) the love that it deserves. It’s all in today’s Greatest HIITs Edition. By the way, have you checked to see if your studio is open? They’re only a phone call away.   Recommended equipment: - Mat or towel - 2 medium objects or weights - Mini band - Sturdy chair, couch or stool' 

• pilate
• diet fitness
• muskeln
• zunehmen
• weight lifting
• lift
• healthy life
• SPORTS
• mandira bedi
• lower body workout

comments

Post