'Hi Friends! My name is Tianda, creator of Work Hard, Praise Hard Fitness where we create upbeat cardio routines to Christian music. You will need light handweights (1-2 pounds) for added resistance. They are optional but helps to increase your calorie burn! ***LIKE, COMMENT, SUBSCRIBE, AND SHARE!*** Let me know where you\'re from in the comments and your favorite routine! Website: http://www.workhardpraisehard.org FB: http://www.facebook.com/workhardpraisehard IG: http://www.instagram.com/workhardpraisehard Twitter: http://www.twitter.com/workhardpraise TO SUPPORT: Cash App: $workhardpraisehard Venmo: workhardpraisehard PayPal: [email protected] PLAYLIST: Never Gonna Let Me Go - Tauren Wells Something Bout U - GAWVI One Sixteen - Trip Lee Going In - Pro, Lecrae, & Tedashii Repin My God - Kierra Sheard Breathe In Breathe Out - Lecrae Get Your Weight Up = K-Drama Not Today Satan - KB Jesus or Nah? - Qheem The Redeemed I Trust You - Tasha Cobbs Leonard Victory Belongs To Jesus - Todd Dulaney'
Tags: beginner workout for women , low impact workout for women , Christian fitness , christian zumba , gospel zumba , christian workout , gospel workout , faith and fitness , praise and worship workout , gospel fitness , gospel dance fitness , christian hip hop dance workout , workout with christian music
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