'Charles Atlas appeared at just the perfect time to introduce physical fitness and strength to an America in transition. His Dynamic Tension system remains today, long after its founder\'s death.'
Tags: Dynamic Tension , strength without weights , Use bodyweight and calisthenics to build muscle , Hoffman vs. Atlas , Was Atlas strong? , best ways to build muscle , maintain fitness away from the gym , bodyweight to build muscle , Get fit without a gym , Did Atlas lift weights? , Italian immigrant becomes famous bodybuilder , more famous than Arnold , Schwarzenneger's idol , Build muscle without steroids
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