'COACH J CHALLENGE DAY 12'

'Day 12   Workout   1min each exercise   • Wall sit • Plank (any option) • Burpees (any option)   5 times around equalling 15min total   For info regarding the Coach J Challenge follow on Twitter, Instagram, YouTube and Facebook all @coachjfitnessstudio or visit our website at www.coachj.ca' 

Tags: new , fitness , Health , toronto , Coachjchallenge , Coachjfitness

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