'Ab Workout Tutorial on the Lagree Fitness Micro | December 14, 2020'

55:34 Jul 6, 2022 3 1

'In this video, we will guide you through some of our favorite Lagree Fitness ab exercises on the Micro! Leading us today is the creator of Lagree Fitness, Sebastien Lagree, and Master Trainer, Heather Perren! Follow along to learn some nearly-instantly rewarding moves you\'ll love to hate and hate to love.  Want everything you see in this video so you can follow this workout? Here\'s what you\'ll need:  The Micro #2 (Base Unit + Front Handles): https://www.shopmaximumfitness.com/collections/everything-micro/products/the-micro-2  The Micro Strap: https://www.shopmaximumfitness.com/collections/everything-micro/products/micro-strap  The Micro Cables w/ Footstrap Handle Bundle: https://www.shopmaximumfitness.com/collections/everything-micro/products/micro-cables-w-footstrap-handle-bundle  Interested in a more complete bundle so you can master all the Lagree Fitness moves and exercises? Check this out: https://www.shopmaximumfitness.com/collections/everything-micro/products/the-micro-fully-loaded' 

Tags: Lagree Fitness , lagreefitness.com , sebastien lagree

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