'Classic Lagree class 4/18/2020'

44:53 Aug 19, 2022 0 0

'A Classic Lagree-style class taught by Amanda and demonstrated by Lauren!  *PLEASE remember to listen for modifications and take them if you need to! All core exercises done at the back of the megaformer can be done at the front, and lighter spring loads can be used for certain heavy leg exercises! Always listen to your body and do the best you can!' 

• body
• Cover
• mandira bedi workout
• triceps
• legs
• zac efron workout
• compound exercises
• creatine
• iifym
• fina

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