'My 2019 RUNNING Resolution, 30 minute WALK + RUN with 1 minute intervals'

28:18 Sep 24, 2022 3 2

'Level TWO | 1:1 walk-run INTERVALS | 2 miles, 4100 steps, BURN 250 - 300 calories  Let\'s talk about 2019 RESOLUTIONS!  Specifically, mine.   

Tags: home workout , walking workout , Pahla B , Pahla Bowers , indoor walking , Let's RUN podcast , learn to run , 2019 resolutions , running workout , indoor running , walk run intervals , running podcast , learn to run at home , let's run with pahla b

• Toni
• master chef
• hiit workouts
• indo
• MAC Cosmetics
• happy
• how to
• interracial couple
• US
• mo

comments

Post