'Visit http://www.scottyorkfitness.com Leg Day l Rise Above l Overcome l Mental Toughness l Champion Keegan takes on another tough leg day out on the Northshore in Lago Vista, Texas. We did: BB Squats Extreme Stretching Walking BB Lunges Wall Sits GHD Rope Climbs Sprints Cedar Park is going to have a mentally tough, strong and conditioned athlete with this kid... Song is : Burn http://cloudfront.public.digitaljuice.com/Support/eula/EULA_StackTraxxLayeredMusic.pdf Subscribe for more at http:///www.youtube.com/user/scottyorkfitness Twitter @scottyork Scott York is a fitness professional with nearly 30 years experience in the fitness industry. These videos are for informational purposes only and are not meant as medical advice, nor is it a substitute for medical advice or a medical program. The workouts and exercises demonstrated here are designed to be used by healthy individuals only and may be too strenuous for some de-conditioned people. Viewers should not perform any of the workouts or exercises shown on this channel until they have been shown proper technique by a qualified fitness professional. Anyone experiencing any pain, discomfort, lightheadedness, dizziness or becoming short of breath, should stop exercising immediately and consult a doctor/physician. Scott York, Scott York Fitness nor any person associated or shown on this channel is responsible in any manner for any injury, loss, risk or liability, personal or otherwise, that might result from the use of the fitness programs or exercises shown on this youtube channel.'
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