'Movement Demo - The Dumbbell Thruster'

00:48 Mar 23 3 4

'Rogue athlete Matt Chan demonstrates proper form on the Dumbbell Thruster in this quick and simple movement demo from Rogue HQ.   Related Products . . .  Rogue Dumbbells: https://www.roguefitness.com/conditioning/strength-equipment/dumbbells' 

Tags: crossfit , Dumbbell , rogue fitness , thrusters , Matt Chan , York Single Dumbbells

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