'Covered-Up Core Crush // Workout #4 // 5-min Fitness Challenge'

'Signup here to get your workout calendar » https://www.amanahfitness.com/f5challenge  JOIN THE AMANAH BOOTCAMP WAITING LIST: https://www.amanahfitness.com/bootcamp  Follow me on IG » https://instagram.com/amanahfitness  Have you ever looked at models with thin waists and chiseled abs in fitness programs & magazines, and felt discouraged because you didn\'t know where to start on YOUR belly?   Core training is NOT just so your stomach can look a certain way. A strong core makes EVERYTHING in life easier and will make you feel stronger from head to toe! This workout is designed to help you start building the foundations of a strong core - Let\'s get it!  

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