'MALAYALAM: Elite runway model Archana shows you how to exercise and stay in shape through three quick and easy fitness tips. If you don\'t have much time, just stick to planks, pushups and wall sits to get your daily dose of fitness in. New wellness every Friday. Subscribe: http://www.youtube.com/channel/UC31YJ7o6__kerqvOiET5rfg?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Beauty Exclusives: http://www.facebook.com/mdhildiva Tweet us! http://www.twitter.com/mdhil'
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